White Bean Turkey Chili

Ingredients

Ingredients

Total Time1 hour 10 minutes
Prep Time10 minutes
Cook Time1 hour
olive oil spray
2small onions, chopped
5garlic cloves, chopped
3 pounds93% lean ground turkey
1 (4.5 ounce) candiced green chilies
1/2 tspkosher salt
1/2 Tbspcumin
1/2 Tbsporegano
2 tspschili powder, to your taste
1/2 to 2 tspscrushed red pepper flakes (to your taste)
1bay leaf
4 (15.5 ounce) cansof cannellini or navy beans, rinsed and drained
2 cupschicken broth
1/2 cupreduced-fat sour cream
----------------------------------------------
Optional Toppings
Monterey Jack or Pepper Jack Cheese, shredded
diced avocado
cilantro
sliced jalapeno
sour cream
chopped scallions

Instructions

  1. Heat a large heavy pot or Dutch oven over medium flame. When hot, spray with oil.
  2. Add onions and garlic, saute until soft, about 4 to 5 minutes.
  3. Add the meat and cook, breaking it up until white and cooked through, about 5 minutes.
  4. Add diced green chilies, salt, cumin, oregano, chili powder, red pepper flakes and cook for 2 minutes.
  5. Pure 1 can of beans in the blender with 1 cup of the broth. Add to the pot with the remaining beans, broth and bay leaf and bring to a boil.
  6. Cover and reduce to a simmer, about 30 to 35 minutes mixing occasionally, until thickened and the flavors meld.
  7. Stir in sour cream and cook 4 to 5 minutes. Adjust seasoning and salt to taste.
  8. To serve, topped with your favorite toppings.
  9. Slow Cooker directions*
  10. To make in the slow cooker, follow steps 1 to 5, reducing the broth to 1 1/2 cups and transfer to the slow cooker for 8 hours on low.
  11. Instant Pot directions*
  12. To make in the Instant Pot, you will need an 8 quart IP or halve the recipe. Reduce the broth to 1 1/2 cups, cook high pressure 25 minutes.